Coach Isaac Brown, a former NFL, and CFL athlete is the strength and conditioning coach for the Hamilton Tiger-Cats. He helps his players perform at peak levels both on and off the field by developing healthy habits and routines.
Like this show? Please leave us a review here — even one sentence helps! Consider including your LinkedIn or Instagram handle so we can thank you personally!
If you enjoyed this conversation with Coach Brown, please let him know by clicking on the links below and sending him a message!
Click here to thank Coach Brown on Instagram
Click here to let Michael know about your number one takeaway from this conversation